I know a update was long over due but nothing major was happening. I was working on a new webpage Surgery Discussion. It is what the Internet calls a content management system (CMS) and has a pretty good layout.
Another interesting think I discovered with in the last one month was an impetus to exercise and loose weight. Recently I was worried about my lack of exercise and could not get myself going. I got hold of a small device which measured the calories I burnt when I walked. I found it pretty useful and it was a good beginning which made me go out and exercise. Gradullay I ve crossed the 100 cal figure and generally feeling good with exercise.
I guess we all need an objective measurement of what we do…

